#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
At a Glance Understanding of Story vs. Statistics Impact - ‘The average impact of statistics on beliefs fades by 73% over the course of a day.
Read More
Dr Anna Lembke Understanding Treating Addiction
At a Glance Generosity and reciprocity - “When we give away to other people, we get back so much more…” This highlights Dr.
Read More
How To Increase Motivation Drive
At a Glance Understanding Dopamine and Reward - “Hopefully you now know far more about the dopamine system, reward, and motivation than you did at the beginning of this podcast.
Read More