Education

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

At a Glance Aging Self-Image Exercise - ‘I’m journaling into the future, writing to future self’ - This highlights the reflective practice of considering one’s future self, which is important for personal growth and foresight.

#848 - Will Tennyson - Male Body Dysmorphia, Fat Loss & Insane Challenges

At a Glance Importance of Playfulness - ‘I think that injecting more play into serious or unserious topics is a pretty good way to go about it.

#447 – Cursor Team: Future of Programming with AI

At a Glance On Prompt Design and Model Sensitivity - “I think it depends on which model you’re using and all of them are slightly different and they respond differently to different prompts.

Shane Smith

At a Glance No Secret Sauce - ‘Like because it was it was no secret sauce to Vice.

#844 - Dr Laith Al-Shawaf - Why Do Humans Actually Have Emotions?

At a Glance Reputation Management Importance - “reputation management in that way is just so important” - Emphasizes the critical role of managing one’s reputation in social contexts, linking it to survival in historical human societies.

Octomom

At a Glance Deep Sea Exploration - ‘I’m a Southern California beach kid who just kept going out deeper and deeper.

Tom and Bert Made Their Dads FURIOUS | 2 Bears, 1 Cave

At a Glance Reclamation of Youth - ‘I think I’ve gotten more of my childhood back the older I’ve gotten.

#840 - Oliver Burkeman 8 Unexpected Lessons To Be Less Hard On Yourself

At a Glance Deferred Happiness Syndrome - “I remember I used to think this when I spent the summers in between school… And then before I knew it, I was getting ready to go back to school and I was thinking, but summer hadn’t really started yet.

Diddy ARRESTED, Trump Lives, & ShxtsnGigs Apology Reaction

At a Glance Trump’s Reaction to Threats - ‘Once you get shot at or people trying to kill you, you can say whatever the fuck you want about it.

You 2.0: Remember More, Forget Less

At a Glance Memory Lapses - ‘And I will tell you, it’s three agencies of government when I get there that are gone.

477. Stopping the Socialist Trainwreck in British Columbia | John Rustad

At a Glance Economic Concerns - ‘idiot counterproductive socialist utopia, so to speak, and put the entire economy of the country at risk.

#832 - Rudyard Lynch - Is This The Most Absurd Time In History?

At a Glance Upper Class vs Working Class Bias - “If you’re born upper class, you’re part of the bad guys.

#2197 - Mike Baker

At a Glance Disappointment with technological advancements - “I was promised in the late 60s, admittedly, I was young, a jet pack.

Ep 511 - FitzDAWG (feat. Greg Fitzsimmons)

At a Glance Education System Critique - “I can’t stand the school system…trying to memorize information’s worthless.

Optimal Protocols for Studying & Learning

At a Glance Testing is an effective learning tool - “testing is not just a tool for evaluating our knowledge, but rather a tool for evaluating and reinforcing and building our knowledge.

#828 - Dan Bilzerian - What Happened To Dan Bilzerian?

At a Glance Trajectory over Position - “Trajectory is more important than position.

#2192 - Raanan Hershberg

At a Glance Cold Showers for Awakening - “You never realize how not present you are until you take a cold plunge and then you’re right now.

#126 Joe Kent - Gold Star Husband and Ex-Special Forces/CIA Operative Now Running for Congress

At a Glance Radical Democrats and Corporate Interests - “She will vote with the radical Democrats every single time because I think that there’s some really powerful corporate interests.

#827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?

At a Glance Productivity and Self-Reflection - “Few things are more basic to my experience of adulthood than this vague sense that I’m falling behind and need to claw my way back up to some minimum standard of output.

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

At a Glance Skin Health and Appearance - “Today we discuss all things related to skin appearance, skin health, and skin longevity.

You 2.0: The Gift of Other People

At a Glance Shift from dread to delight - “The whole mood in that room brightened.

#826 - Jonny Miller - How To Stop Feeling So Frustrated All The Time

At a Glance Tapping into Emotions for Personal Development - “Emotions are scary, feeling feelings and truly being connected to your life is hard.

More Perfect: The Gun Show

At a Glance Sean Romsferum, Adam Winkler’s book, which a lot of our research was drawn from, is called Gunfight - “Sean Romsferum, Adam Winkler’s book, which a lot of our research was drawn from, is called Gunfight.

#825 - Macken Murphy - The New Science Of Why Men & Women Cheat

At a Glance Cycle shift effect sizes comparison - “We’d have more success testing a weekend weekday shift hypothesis because so much more cheating happens on the weekend versus the weekday.

472. A Call for the Sane - Beauty, Truth, & Purpose | Douglas Murray

At a Glance Importance of In-Person Events - “the value of these in-person events is going to increase proportionately” This highlights the significance of face-to-face interactions in a world increasingly dominated by virtual communication.

beabadoobee

At a Glance Important Life Decisions - “My parents moved from the Philippines to the UK for my education.

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

At a Glance Brain Injury Pathophysiology - “Generally, what’s going to happen if that occurred is you would see the injury site being on the outside, right?

#824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record

At a Glance The Power of Mindfulness - “Your thoughts are like clouds that come into this clear sky… Your job is just to observe it.

Exposing Satanism: Fear, Manipulation, & Suffering | Zeena Schreck

At a Glance Joyfully Standing - “I’m not only standing, but I’m very joyful.

You're Not the Boss of Me!

At a Glance Reactance and Persuasion - “And so the result, hopefully, is that they won’t become reactant.

#822 - Dr Andy Galpin - The New Science Of Heart Health, VO2 Max & Sleep Hacking

At a Glance Importance of Metrics for Health - “When we start looking at things from the perspective of how long you’re going to live and how well you’re going to live, most people are pretty keen on that idea now and those things are different and it’s not just about living a long time and you want to live well.

#2184 - Sara Imari Walker

At a Glance Assembly Theory and Origin of Life - “The key idea of the theory is that the universe cannot generate complexity outside of living processes.

#124 Captain Brad Geary - Inside the Failed Investigation and Tragic Death of Kyle Mullen

At a Glance Leadership and Decision Making - “Let’s figure out how to prioritize what you prioritize and now message it effectively as if you’re briefing an op for approval.

#821 - Tulsi Gabbard - Who Actually Runs The US Government?

At a Glance Serious Point - “They’re followers and worse yet, care more about their political positioning that they’re willing to remain silent in something that is like just the most fundamentally objectively true thing that exists.

469. Finding Signal Against the Noise | Piers Morgan

At a Glance Emphasis on Authenticity - “Be authentic. Be you.

The Cure for Self-Importance

At a Glance Importance of Humility - “Humility is a quality that is often underappreciated on day one, but much in demand over the long haul.

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

At a Glance Importance of Accountability - “I’m giving my phone to somebody.

#819 - Dominic Cummings - The Secrets Behind A Crumbling British Government

At a Glance Incompetence of Inquiry - “There’s this example after example after example, unfortunately, where the inquiry basically wants to say the whole thing is the product of more on Boris and more on Matt Hancock, and they want to blame those two for everything.

Mental Health Toolkit Tools To Bolster Your Mood Mental Health