Rashida Jones

At a Glance

• Rashida’s Uncertainty and Growth - “I’m having that moment right now where I’m like, I don’t know anything. I don’t know anything.” Rashida opens up about feeling lost and scared, showing vulnerability and a willingness to embrace change and growth.

• Embracing Fear and Self-Discovery - “Embrace the fear of doing it. But the fear’s good, because we’re all scared.” The conversation delves into the importance of facing fears, embracing uncertainty, and embarking on a journey of self-discovery.

• Reflecting on Life’s Chapters - “You’ve done stuff like you’ve had this huge first couple chapters of your life… and you get to this point you’re like, okay, now what?” Discussing the realization that life’s milestones may not fully fill the gap, leading to introspection and questioning of what truly matters.

• Therapy and Personal Growth - “I had heavy therapy this morning and I can’t believe it.” The candid discussion about therapy, self-reflection, and personal growth highlights the importance of seeking help and working on inner well-being.

• Friendship and Support - “I love it. It’s been a tough couple weeks.” The episode showcases the camaraderie and support among the hosts, creating a safe space for vulnerability and sharing personal struggles.

What to Do

• Make decisions based on love and not fear - This advice encourages making choices that come from a place of love and belief rather than fear of failure or rejection. It promotes authenticity and following one’s true desires.

• Continue to develop your inner life - Focusing on personal growth and self-care, such as through meditation or connecting with nature, can provide a sense of fulfillment and self-sufficiency that is not reliant on external validation.

What to Get

• The Godfather Trilogy - Watching movies for entertainment

Summary

In this podcast episode of Smartless, the hosts engage in a lively conversation with actress, writer, and producer Rashida Jones. The hosts discuss various topics ranging from generational differences to personal growth and self-discovery. Rashida shares insights into her decision to transition from acting to writing, citing inspiration from the peak era of Judd Apatow and the desire to create her own content. The conversation delves into the challenges of self-discovery and the fear of not knowing everything, with Rashida opening up about her recent experiences in therapy and the process of rebuilding oneself.

The hosts also touch on Rashida’s background, including her friendship with Mike Schur from their college days and their collaboration on various projects. They explore the idea of reinventing oneself and finding fulfillment in the second half of life, acknowledging the importance of embracing fear and undergoing personal growth. The conversation highlights the vulnerability and introspection that come with self-exploration, as well as the support and encouragement needed to navigate life’s uncertainties.

Overall, the episode offers a candid and insightful look into Rashida Jones’ journey of self-discovery and personal development, touching on themes of authenticity, creativity, and the pursuit of fulfillment. The hosts’ genuine and supportive interactions with Rashida create a warm and engaging atmosphere, making for an enlightening and relatable conversation for listeners of all ages.